Aging & Fitness

Since I began this website in 2011, I have lost almost 50 pounds. As I write this in May 2016, I am 49 years old, and I am in the best shape of my life. I share some of the things I have done here.

Basis by Elysium Health: My Experience After One Year

I previously wrote a post when I started using Basis by Elysium Health exactly one year ago today. I wanted to update with my experience using this product over the last year. My old post includes a link to request a working coupon code that will give you a FREE month with your first order–with […]

Pure For Men Is Not a Scam, but It IS a Rip-off—Save Your Money!

If you have opened Grindr or spent much time looking at the gay press lately, you have probably seen some ads pop up for a new product called “Pure for Men”. It is a product that promises to “Keep your runway clear for landing” (a clever tag line—these guys are great at marketing—which is good, […]

BASIS by Elysium Health (including coupon code)

EDIT: If you want to receive the coupon code to receive a FREE MONTH of Elysium Basis, which is only available to friends and family, please contact me to request the link, and I will email it to you as soon as I can. Basis has changed the discount…it is no longer $10 off the […]

Time for an Update…I Lost Over 40 Pounds in the Last Year!

That’s right. I really should update this thing more regularly! I began about a year ago, and my plan was to be in good enough shape that I would feel comfortable walking around shirtless at Southern Decadence this weekend. Did I reach my goal? Not exactly, but that has more to do with my body […]

How to Avoid the Painful & Embarrassing Condition Known as “Chub Rub” (Inner Thigh Chafing)

I want to let you know that I have found what I consider to be the perfect solution to the condition known as Chub Rub, or inner thigh chafing. It is dead simple, and it does its job perfectly. It works so well for me that I can actually say it works like magic. If […]

On the Occasion of My 45th Birthday

I turned 45 today, and my mother turned 66 (I was born on her 21st birthday, just so any of you who might be so inclined don’t have to do any subtraction). My mother and I are both overweight, just as my grandmother was before us. This year, I intend to break that cycle for […]

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