That’s right. I really should update this thing more regularly! I began about a year ago, and my plan was to be in good enough shape that I would feel comfortable walking around shirtless at Southern Decadence this weekend. Did I reach my goal? Not exactly, but that has more to do with my body image issues than my size. I weighed myself shortly after starting on this journey, and I have lost 43 pounds so far. I still have another 15 or 20 to go before I’m totally happy.
So how did I do it? Well, I did not follow the Primal Method precisely. I walked more than before, but not . . . → Read More: Time for an Update…I Lost Over 40 Pounds in the Last Year!